Why nutrfy

Nutrition is one of the most important things to get right. It is also one of the most difficult things to get right.

Planning your workouts, following through and recovering properly is already stressful. Tracking your calorie intake, while at the same time choosing which food to eat, and actually trying to eat it is too much for most of us.

(It's a bit like that core workouts and stretching sessions. You know they are good for you, but somehow you never find the time to do them)

Nutrfy frees up time for your training by putting your nutrition on autopilot.

Spend as little as 30 minutes once a week to sit down and plan your upcoming week - Workout sessions and meals - and never worry about eating the right things again.